Tai Chi classes starting March 4, 2008

The Physical Conditioning Centre in Houston offers a supervised open Pilates studio, private Pilates instruction, and instructor led Pilates and Tai Chi classes.  We focus on each client's individual needs by assessing those needs in the initial evaluation and at every workout through alert attention to each client.  We help you adjust your workout as your strength and flexibility improve.  We are committed to our clients achieving improved health and fitness through our program. 

The PCC has been solely devoted to the Pilates Method for the past eighteen years. The Centre employs certified Pilates instructors who have undergone a rigorous one year program that includes fifty hours of observation and two hundred and fifty hours of apprenticeship led by Master Teacher Michele Larrson of Santa Fe, New Mexico. 

The Centre's equipment is designed according to Joseph Pilates' original specifications, and includes the Reformer, Cadillac, Spine Corrector, Ped-a-Pull and High Barrel. We also incorporate Feldenkrais Logs, Physio Balls and free weights into our program.  

"When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure." - Joseph Pilates

The Physical Conditioning Centre is a certified member of the Pilates Method Alliance.

Come see why we're the premier Pilates studio in Houston.

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